Helén Andersson Sears is a teacher and entrepreneur. She is a 200 hr RYT and holds a degree in movement analysis from Laban/Bartenieff Institute of Movement Studies, New York. It was her background and passion for dance that brought her to New York City where she lived, studied, and worked for nine years.
She is the owner of Living Bliss Yoga, a petite charming studio in Chestertown, MD. Living Bliss Yoga started in her living room with a small group of women seeking to do yoga in a supportive environment. She is a passionate yogini that seeks the beauty of calmness and stillness through the practice of yoga and mindfulness. This is something she wove into her teachings. She strives to inspire, practice yoga with grace both on and off the mat, be creative every day, and live life with tranquility, compassion and bliss.
Helén currently lives in historic downtown Chestertown with her artist husband Ricky Sears. As often as she can she travels back to Sweden where she was born and raised to connect to her roots and family.
Indulge in inspirations through her blog, living bliss yogini. (livingblissyogini.blogspot.com)
Testimonials
Each class Helén teaches offers
something new, a fresh awareness of my body and the way it moves. I can
carry this with me through the week outside of yoga class and it gives
me more energy to bring to my work and my community. - Zoe
• • •
"Vinyasa flow yoga with Helén is a holistic experience, for beginners
and experienced alike. Every class introduces a new aspect to the
experience, with gentle guidance to find your personal best
performance." Cindy
